Sunshine Floating Corporate Yoga:
Yoga is a holistic mind-body practice with roots in ancient India. It blends physical postures (asanas), breathing awareness, relaxation and meditation to harmonise body, breath and mind. Beyond improving mobility, balance and strength, yoga supports nervous-system regulation, focus and emotional resilience. Practised gently or dynamically, it meets you where you are and invites presence, ease and self-connection.
Expect a balanced, energized and gentle flow that weaves yoga movement, stretching, mindful breathing and a soothing deep relaxation. With a balanced mix of seated and standing postures, the practice eases stress and muscular tension so you leave feeling grounded, refreshed and deeply relaxed.
About Cinzia
I'm Cinzia Cavedon Holistic Practitioner and Yoga Teacher with interest in breathing techniques, mindfulness, Emotional Healing and self empowerment.
Always curious to know more and expand my experience in the holistic field I started my journey by becoming an Energy Field Healer, then a Holistic Massage Therapist and I followed my passion for Yoga with courses and diplomas including Yoga and Mindfulness for children and adults with special needs, autism and ADHD, in order to learn how to share this science of life with different populations and different needs.
In 2022 I expanded my knowledge and learnt new ways of managing stress on an emotional and mental level and I qualified in NLP (Neuro-Linguistic Programming), EFT (Emotional Freedom Technique), Hypnotherapy cultivating my passion for working with limiting beliefs, positive affirmations and subconscious reprogramming. I have been running my 1:1 therapy soul business sunshinefloating since then.
I like to make yoga accessible to everybody. There is no limitation as Yoga is not about how flexible we are. The focus instead is on how present we are in our body and in your mind and how we can feel better after good stretching, deep breathing and a nice relaxation. It’s a journey towards reconnecting with our inner beauty and truth and this is what fascinates me.
Find more about me in www.sunshinefloating.com.
Coming Soon...
Corporate Yoga & Sound:
